InstaPam!

InstaPam!

It’s the end of an era. The very last page of the last CrossFit Champions workout journal that I got right before we sold. I never got used to keeping track of my workouts digitally even though that’s how I prefer to keep track of my personal training clients. So it’s back to plain spirals. Old school. Like me. #munsonmischief #oldschool #og #fitness #journal #blog

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