InstaMoment!
Nice little lite conditioner.
5x –
15 DB Thruster, 15 DB Rows, 15 KB Swings, 15 Sit-ups.
Rest 5 deep breathes between movements, rest 30 seconds between rounds. #conditioning #havefun #mmwp
Instagram filter used: Normal
Nice little lite conditioner.
5x –
15 DB Thruster, 15 DB Rows, 15 KB Swings, 15 Sit-ups.
Rest 5 deep breathes between movements, rest 30 seconds between rounds. #conditioning #havefun #mmwp
Instagram filter used: Normal