20-Week Beyond 5-3-1
Its no secret that I’m a big fan of Jim Wendler’s 5-3-1 program. I’ve used 5-3-1 many times in my own training …
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Strength, Page 3
Its no secret that I’m a big fan of Jim Wendler’s 5-3-1 program. I’ve used 5-3-1 many times in my own training …