Munson Power Shake

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We used to drink a lot more protein shakes than we do now, after having switched to our Ketogenic diet.

But over the last few weeks we’ve gotten into the habit of making a daily power shake.  At first, it was intended to get some good protein and healthy fats in a convenient, easy to digest way.

After AdvoCare introduced AdvoGreens however, we made it even more powerful with that addition.

Check out the video!

http://www.youtube.com/watch?v=OJSB8yjAXAA

Note: You can order the Muscle Gain, Fiber Drink and AdvoGreens directly from our AdvoCare website…or sign up HERE for your own wholesale account.

So, below is the actual recipe and breakdown.
Note: the recipe below is for 2 people, yields 2 shakes.